Cucumber Radish Salad

Serves 2

Ingredients:

• One medium cucumber

• One bunch of radishes (about 15)

• 1 Tbsp fresh dill (or substitute 1.5 Tbsp dried dill)

• 3 Tbsp plain, nonfat Greek yogurt

• Salt and pepper to taste

Directions:

1. Thoroughly wash the radishes and cucumber

2. Remove radish greens and the thin root at the end then thinly slice remaining bulb

3. Half the cucumber and remove the seeds with a spoon

4. Slice down the middle of the half, then cut cucumber into quarters

5. Add remaining ingredients and stir to combine

6. Serve immediately, or refrigerate up to one day, and enjoy!

*Note, sour cream can be substituted for the yogurt

Nutrition Facts (per serving): 32 Calories, 4g Carbohydrates, 0.5g Fat, 3g Protein

Inspired by petersfoodadventures.com. Prepared by Abby Olmstead, UTMB Dietetic Intern, April 2020

Step 2

Remove radish greens and the thin root at the end then thinly slice remaining bulb

Step 4

Slice down the middle of the half, then cut cucumber into quarters

Step 6

Serve immediately, or refrigerate up to one day, and enjoy!